Eating dinner past 8pm in Tokyo is normal if you are working. But how do you eat late at night and still stay healthy? You have to get creative. I decided I needed to get rid of the rice, pasta and bread and began picking out recipes that are high in fiber, protein and other nutrients that make you full while avoiding the carbohydrates. And because I'm too tired to think when I get home, everything I make on weekdays, I prefer to make in 30 minutes or less. Here is the lineup.